Description

A versatile foam roller, the unique curve in this roller means you can get into all various parts of your body such as your calfs, glutes, back and lats. An ideal tool for warming up sore muscles or using post workout to aid circulation and help avoid muscle stiffness. It will aid to loosen the fascia* around your muscle so you are more mobile and feel more flexible going into your activity. Great for back muscle soreness or to aid loosen tight muscles up and down your body.  Rolling your muscles will aid mobility and flexibility going into your chosen activity, whether its crossfit, bodybuilding, running, cycling, martial arts, MMA, gym training, weight training, yoga, pilates or general fitness. Also helpful if you suffer from plantar fasciitis as you can roll your foot through the middle part of the roller, over the sore areas of your foot.

*Fascia – is a band or sheet of connective tissue, primarily collagen, beneath the skin that attaches, stabilises, encloses, and separates muscles and other internal organs.

Length – 30cm

Diameter – 12.5cm